when i came to have my first injection i had ever done myself,il admit i was a little uneasy about where to inject and how to do it..so this is hear to help anybody who is in that situation

1. Shake gently .
2. Sterilize top of bottle.
3. Pull out plunger of syringe part way.
4. Insert syringe into bottle and force plunger down to insert air in bottle.
5. Turn bottle and syringe upside down to insure that the end of the needle is in the solution.
6. Pull back (down) on plunger to load all the solution into the syringe.
7. Withdraw syringe from bottle,replace pin if so desired to ensure sharpness.
8. Pick an injection site: best choice imo is thigh (front, outer.)
9. Sterilize site.
10. Firmly stretch skin at injection site and hold taut. Insert needle
(hold syringe like dart, stab quickly, insert needle all the way.)
11. Pull back on plunger slightly to check for blood.
(If you see blood, withdraw needle and re-insert near-by.)
12. Push down on plunger to deliver solution – do this as fairly quickly an smooth as possible,around 1ml per 30 seconds.
13. Withdraw needle, put pressure on site and sterilize. .