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Entries Tagged as 'BodyBuilding'

Abdominal Exercises – The Truth

March 29th, 2010 · 3 Comments

Abdominal exercises are one of the hottest, and yet, most controversial topics in the fitness and exercise industry. Hundreds of ab gadgets, gimmicks, and exercise machines have flooded the market for people looking for sexier and flatter abdominals… that sexy six-pack abs appearance that everyone seeks.
The problem is that most of the abdominal exercises that [...]

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Tags: BodyBuilding

ASIA PHARMA PRODUCTS VIDEO FROM BLOG SPONSOR!

December 1st, 2009 · 1 Comment

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Tags: Anabolic Steroids · BodyBuilding · Brands · Fake Steroids · General · Steroids Cycles · Steroids Pictures Info · UGL Info

UNDERGROUND ANABOLICS

November 13th, 2009 · No Comments

UNDERGROUND ANABOLICS -Lab Reports & UG Book Preview: Endosyn and Morning Star Labs (William Llewellyn)
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UNDERGROUND ANABOLICS
Lab Reports & UG Book Preview: Endosyn and Morning Star Labs (William Llewellyn)
I am extremely pleased and excited to announce that our new book UNDERGROUND [...]

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Tags: Anabolic Steroids · BodyBuilding · UGL Info

Lee Priest Comeback May Result in 202 Victory

November 10th, 2009 · No Comments

Lee Priest Comeback May Result in 202 Victory
by Joe Pietaro
An announcement was made during Olympia weekend that may just shake up the 202 division next year. Lee Priest, who has not competed since 2002, announced that he is coming back and intends on taking on Kevin English and the rest of the 202 division. He [...]

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Tags: BodyBuilding

Understanding Training Cycles for Maximum Strength and Size Gains

September 9th, 2009 · 2 Comments

Most lifters know that the body adapts to a training style over a given period of time. Eventually, even with the best training program, strength and/or size gains grind to a halt. Often, a lifter will change programs and find that the progress still isn’t there.
This failure to progress is caused by a simple misunderstanding [...]

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Tags: BodyBuilding

Advanced Training: Basic Sets, Step Sets and Wave Loading

September 9th, 2009 · 1 Comment

Most beginning to intermediate lifters view weight training as an activity that is simple to understand. Slap weight on the bar, perform reps, go home. Doesn’t get much more complicated then that, does it?
Yes, it does.

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Tags: BodyBuilding

Advanced Training: 90% Training for Strength and Size Gains

September 9th, 2009 · No Comments

In my previous advanced training article I explored wave loading for bodybuilding and powerlifting. In this article, I will jump to the other side of the training fence, and explore the benefits of 90% training - or training with near maximal heavy loads.
First, let me say this…many fans of wave loading believe that it’s [...]

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Tags: BodyBuilding

Lipodrene Maximum Weight Loss

August 20th, 2009 · No Comments

Lipodrene addresses the three key issues to fat loss: 1. serotonin enhancement, 2. metabolic elevation, and 3. lipase inhibition, mking Lipodrene the most complete diet aid anywhere.

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Tags: BodyBuilding

Work Out Or Wimp Out

July 13th, 2009 · 2 Comments

Work Out Or Wimp Out
By Jennifer Tramontozzi
Why you should go to the gym today. Thinking of skipping that workout today? Sounds tempting, doesn’t it? Sometimes it feels like you work out five or six days a week for one to three hours but you always manage to come across someone who works out less and [...]

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Tags: BodyBuilding

The importance of muscle recovery

July 13th, 2009 · No Comments

The importance of muscle recovery
The term “recovery” is bandied about gyms and internet forums with great frequency. The purpose of this article will be to examine recovery and its importance to your bodybuilding efforts in the gym.
What Happens When We Train?
When one trains with weights a stress is placed upon the body. Both the skeletal [...]

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Tags: BodyBuilding

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