“I cannot provide an exact formula for success, but I can furnish a formula for failure. Give bodybuilders what they want: Easier, longer, more frequent…exercise. Instead, I supply bodybuilders with what they need: harder, briefer, more infrequent… exercise.”
—Arthur Jones, inventor of Nautilus equipment.
Rest and Recuperation Leads to Muscle Growth!
April 7th, 2009 · No Comments
Tags: BodyBuilding · General
Rest and Recuperation Leads to Muscle Growth!
April 7th, 2009 · No Comments
“I cannot provide an exact formula for success, but I can furnish a formula for failure. Give bodybuilders what they want: Easier, longer, more frequent…exercise. Instead, I supply bodybuilders with what they need: harder, briefer, more infrequent… exercise.”
—Arthur Jones, inventor of Nautilus equipment.
Tags: General
